Keep Fit, Running & Dance

MB-034-person-runningMount Edgcumbe Community Run

The Mount Edgcumbe community run takes place every Saturday at 9.00am.

Everyone is invited – young, old and dogs … and even better, it’s free.

It’s organised by Millbrook’s Matt Biscoe and a team of volunteers.

  • What is Mount Edgcumbe parkrun?
    It is a 5km run – it’s you against the clock.
  • When is it?
    Every Saturday at 9:00am.
  • Where is it?
    The event takes place at Mount Edgcumbe House and Country Park, Cremyll, Torpoint, Cornwall, PL10 1HZ.  See Course page for more details.
    What does it cost to join in?
    Nothing – it’s free. But please register before your first run. Only ever register with parkrun once. Don’t forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won’t get a time.
  • How fast do I have to be?
    We all run for our own enjoyment. Please come along and join in whatever your pace.
  • Mount Edgcumbe parkrun needs you!
    It is entirely organised by volunteers.

More information can be found at www.parkrun.org.uk/mountedgcumbe.

If you would like to help, please email
mountedgcumbehelpers@parkrun.com.

MB-035-person-womanKim’s Keep Fit

  • Energising fitness classes for active adults
    Fitness through exercise, music and dance
    Good for energy levels, strength, flexibility and cardiovascular
  • Monday, 9.30am, Balcony Room, Millbrook Village Hall

From Easter …

  • A gentler version for older, less mobile adults
  • Thursday, 9.15am, Millbrook Village Hall

Contact Kim on 01752 823817 or 07968889496 for more information.

Circle Dance Group

2nd & 4th Tuesday of the month – 7.30 to 9pm, Millbrook Village Hall

Contact : Vivien Benjamin for more information. Tel 01752 829021

Millbrook Short Mat Bowling Club

Monday evenings at Millbrook Village Hall
7.00pm to 10.00pm

Contact Brian Tucker on 01752 822642

Coppola

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Classes in Ballet & Musical Theatre at Millbrook Village Hall
For details please contact Kelly on 07889063330 or email coppolaschool@hotmail.co.uk

Aerobics

Kick Boxing

Pilates

Zumba

Belly Dance

Ballet